Myth: Putting cotton under your ingrown toe nails will relieve the pain. BUSTED! Placing cotton under your toenails will actually cause more pressure to the nail bed. It is also dangerous because the cotton may be housing bacteria that can lead to infection and more complications. Myth: The drug store sells topical over the Read More…
It’s that time of year again…yep that’s right, time to pull out the glass slippers of the South; the much loved Flip Flop. What goes along with the ole slippers? Pretty toes of course! But wait! Don’t just run off to the corner Pedi-Palace! It’s important to make your you get a sterile pedicure, other Read More…
Lookout Savannah, Atlantic Foot & Ankle Specialists has done it again! In our quest to continually utilize the latest and greatest in cutting edge technology, we are proud to intro0duce the Q-Clear Laser Nail Treatment. This laser is a great option for those suffering from several foot problems, primarily fungal toenails, also know as Ugly Read More…
The Critz Tybee Run Fest 2012 is right around the corner, and while many runners will be locals, visiting runners from far away will be taking advantage of all that Tybee Island has to offer. So we’ve whipped up some tips so you can take full advantage of your Tybee Beach Run! 1. Don’t Wear Read More…
It’s time again for the Savannah Bridge Run, but are you ready for this 5k? Not to mention the 10K or the Double Pump! Use these simple tips to help you get your best Savannah Bridge Run time yet! Change Your Running Route to Include More Hills – Remember that the Talmadge Bridge has an Read More…
This series will explore the most common running injuries, their treatment, and prevention. In this entry, Black Toe AKA Runner’s Toe.
This series will explore the most common running injuries, their treatment, and prevention. In this entry, Hallux Limitus.
This series will explore the most common running injuries, their treatment, and prevention. In this entry, plantar fasciitis (heel pain).
This series will explore the most common running injuries, their treatment, and prevention. In this entry, stress fractures.
Nothing is hard for men to understand once it’s explained in car terms.