If you are like most people, you will eventually begin to notice that the shape and structure of your foot tends to change over the course of time. This is usually a simple consequence of aging, as gravity and years of abuse tend to cause our feet to get flatter as we get older. The soft...

Are you scared to do any athletic activity because your ankles are so weak that you sprain them each and every time? Well, we have a couple of options to help you get back to your favorite sports!   There are multiples causes of weak ankles. Ligamentous laxity is one of them: ligaments are the structures...

Hyperhidrosis, most commonly known as sweaty feet is a common problem that you shouldn’t be ashamed of! Sweating is a normal mechanism of the body used for thermoregulation, or maintenance of the body temperature. There are 3 types of hyperhidrosis: localized to one part of the body, generalized, or sentimentally induced. There are multiple causes of...

Do you suffer from muscle cramps in your legs and feet that limit your ability to walk or cramps at night that wake you from sleep?  Do your legs feel heavy, tired or achy when walking? If these symptoms sound familiar you may be suffering from a common problem known as peripheral arterial disease, or PAD.  If you are experiencing...

Burning! Tingling! Numbness! Warning: treat your body like a temple, not a woodshed.  Remember: YOU are the most important asset you have; treat yourself accordingly.   In the early stages of diabetes, when patients feel fine, they don’t often make huge strides to prevent possible complications of diabetes. Like many of life’s disruptions, neuropathy is a...