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Healthy tips for your feet

 
Holiday Health Tips for Your Feet The holidays are here again. That means tasty food and wholesome fun with friends and family, but it can also mean a lot of stress, especially on your feet. Many people will be running around shopping for gifts, waiting in long lines, and traveling up escalators and stairways. That’s a lot of wear and tear on...
Don’t Take a Fall This Fall! Summer is almost over with the official start of fall on September 22nd. But did you know the entire month of September is dedicated to Falls Prevention Awareness Month? It’s the perfect time to look at how we can prevent those terrible falls that cause us so much trouble. Prevention Tips  Although accidental falls are more...
3 Solutions to Keep Feet Healthy for Foot Health Awareness Month Foot problems can put a stop to outdoor fun and decrease quality of life. Luckily, there are things you can do to heal. Here are three ways your foot specialist can help you get back on your feet! Try Inserts Feet are like people. Each one is special and unique. Over-the-counter inserts can provide a measure...

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Heart Health & Your Feet In recognition of American Heart Month, it’s the perfect time to raise awareness about circulation problems like peripheral artery disease that can lead to severe problems like heart attack and stroke. Peripheral artery disease (PAD) is caused by excessive fat deposits in the lining of your arteries that often causes adverse symptoms in the feet and...
Use Custom Orthotics and Braces to Prevent Falls September is Fall Prevention Awareness Month, and one of the best ways to improve balance and prevent falls is with custom orthotic shoe inserts and braces that can also help with many other foot and ankle problems. Improper arch support and pronation problems can be corrected along with corresponding knee, hip, and back pain. Expertly made...

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