Spring Tips for Happy Feet After the long cold winter, warm weather has finally arrived. People young and old are getting out to enjoy the fresh spring air. With that extra activity, of course, is extra wear and tear on your feet. Don’t worry, follow these tips to make sure your feet stay happy and healthy this spring. Whether it’s biking,...

Posted by on in Nutrition
Healthy Foods Make for Healthy Feet Let thy food be thy medicine,” said the ancient Greek doctor Hippocratées, and it’s still true. March is National Nutrition Month and a time where we explore how diet and health are related. We don’t always connect the health of our feet to the foods we eat, but there’s an important relationship. Let’s take a look. ...
Healthy Heart: Happy Feet In acknowledgment of the importance of the ongoing fight against cardiovascular disease, February is set aside for American Heart Month. Heart disease is the number one killer of Americans. It’s the perfect time to focus on heart health. Did you know that your feet can give you valuable information on the health of your heart? It’s...
Holiday Health Tips for Your Feet The holidays are here again. That means tasty food and wholesome fun with friends and family, but it can also mean a lot of stress, especially on your feet. Many people will be running around shopping for gifts, waiting in long lines, and traveling up escalators and stairways. That’s a lot of wear and tear on...

Posted by on in diabetes
Diabetes Awareness Month and Your Feet November is Diabetes Awareness Month. This is when we take a moment to pause and look at how this insidious disease can impact our health. Millions of Americans suffer from diabetes, and it can be especially impactful on your feet. Don’t worry though, we’ll look at everything you need to know so you’re prepared to understand...

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