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“I walk like an old lady/man when I get out of bed in the morning.”
This is probably the most common story that we hear in our office every day. If this sounds familiar, you are not alone. You are also not beyond help. You are probably suffering from plantar fasciitis, a painful inflammatory...
A lot of my patients complain about their shoes being too heavy, and causing pain across the top of their arch. When I recommend a solid, supportive athletic shoe, they claim they can't wear them because of the discomfort they cause. Most of these people have a decently high arch with a bony bump on...