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While professional athletes and practitioners of dance may be more susceptible to experiencing a foot or ankle fracture, just engaging in a regular exercise program or vigorous work puts considerable stress on the feet. You can help avoid foot and ankle injuries and fractures by wearing properly fitted shoes with custom orthotic devices.
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Ankle injuries are among the most common problems treated by foot doctors. An ankle sprain or strain often happens without warning by rolling your foot over while playing sports or by awkwardly stepping on a curb while crossing the street. The ankle joint consists of many bones, ligaments, and other tissues that are susceptible to stress...