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A lot of my patients complain about their shoes being too heavy, and causing pain across the top of their arch. When I recommend a solid, supportive athletic shoe, they claim they can't wear them because of the discomfort they cause. Most of these people have a decently high arch with a bony bump on...
When training for a half or full marathon there are all types running gear to get you through training. Most importantly, you’ll need is a new pair of running shoes. Without a good pair, you can expect a lot of pain in your legs and lower back. Fleet Feet would be a perfect running store...