While professional athletes and practitioners of dance may be more susceptible to experiencing a foot or ankle fracture, just engaging in a regular exercise program or vigorous work puts considerable stress on the feet. You can help avoid foot and ankle injuries and fractures by wearing properly fitted shoes with custom orthotic devices. The type of...

   The calcaneus is foot’s biggest bone, also known as the heel bone. Did you know that it is the most commonly fractured tarsal bone of the foot?  Its structure could be compared to an egg: it has a hard, rigid shell, known as the cortical bone, and a soft center, made up of cancellous bone....

A stress fracture is what most people know as a "hair-line fracture".  It is a small crack in the bone due to repeated stress.  When you are seen by a foot specialist for a stress fracture it may not be visible on x-ray at the initial visit.  It can show up on x-ray about two weeks...

Do you live in a large city were you are walking a long distance to get to work? Are you on your feet walking the majority of the day? Well, are you wearing the proper type of shoes for the type of walking that you are enduring? Even if you are going out to run some...