A normal part of aging is that slowly, over time, our usual routine can take longer to complete. This can include simple tasks like putting on socks or pants and, as you might have guessed, can be frustrating to do if it becomes uncomfortable! When you think about it, even the seemingly simple process of putting...

One of the most commonly talked about aspects of the podiatry world is orthotics - no matter what podiatry office you go to, orthotics will be mentioned! However, not all orthotics are created equally. If you’re going to invest your time and money in orthotics, you want to make sure they’re not your run-of-the-mill pair of...

One of the more common treatments for certain foot maladies is the use of an orthotic. An orthotic is a custom fitted shoe insert designed by a podiatrist. While a store-bought shoe insert can help with your specific problem, the orthotic is often the best bet. Conditions that orthotics treat include: Plantar Fasciitis – an...

Custom made foot orthotics are specially designed shoe inserts which can help reduce, or even eliminate, the pain associated with a multitude of problems of the foot and ankle. They function by creating better alignment of the joints of the foot, thus decreasing fatigue and increasing the efficiency of how we walk and function.  The majority...

 What are orthotics? -Orthotics are a device that slip into your shoes that fix underlying misalignment issues that your feet are facing. Orthotics re-align your feet so that they are in proper alignment.   Will orthotics help with pain in the ankles, knees, hips, and or lower back? -Yes, most likely, this misalignment causes undue...

        Your feet are your foundation for everything you do in life. After years of walking, exercising, standing, and even doing damage to your feet you need some sort of support to fix the underlying issues your feet are dealing with. Orthotics are a device that slip into your shoes that fix...

As Seen On TV products are hit or miss for me. The Salad Spinner was an instant hit, and I bought one for all of my family members. The Bump-It? Not so great. My sister gave it to me as a gag gift for my birthday. I think it lives in the back of one...

Cycling orthotics, one of the most important pieces of cycling equipment, often go overlooked. Selecting a bicycle that meets your specific needs is an important step in cycling. However, proper cycling shoes are one of the most important pieces of cycling equipment that often go overlooked. Cycling shoes must be stable to efficiently transfer power from...