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Posted by on in Common Foot Disorders
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One of the more common treatments for certain foot maladies is the use of an orthotic. An orthotic is a custom fitted shoe insert designed by a podiatrist. While a store-bought shoe insert can help with your specific problem, the orthotic is often the best bet. Conditions that orthotics treat include: Plantar Fasciitis – an...

Posted by on in Orthotics
The Key to the Foundation of Your Body Custom made foot orthotics are specially designed shoe inserts which can help reduce, or even eliminate, the pain associated with a multitude of problems of the foot and ankle. They function by creating better alignment of the joints of the foot, thus decreasing fatigue and increasing the efficiency of how we walk and function.  The majority...

Posted by on in Orthotics
FAQ about Orthotics!  What are orthotics? -Orthotics are a device that slip into your shoes that fix underlying misalignment issues that your feet are facing. Orthotics re-align your feet so that they are in proper alignment.   Will orthotics help with pain in the ankles, knees, hips, and or lower back? -Yes, most likely, this misalignment causes undue...

Posted by on in Orthotics
Which Orthotic Is Right For You?         Your feet are your foundation for everything you do in life. After years of walking, exercising, standing, and even doing damage to your feet you need some sort of support to fix the underlying issues your feet are dealing with. Orthotics are a device that slip into your shoes that fix...

Posted by on in Healthy tips for your feet
As Seen On TV! As Seen On TV products are hit or miss for me. The Salad Spinner was an instant hit, and I bought one for all of my family members. The Bump-It? Not so great. My sister gave it to me as a gag gift for my birthday. I think it lives in the back of one...

Posted by on in Bones
Cycling Orthotics Cycling orthotics, one of the most important pieces of cycling equipment, often go overlooked. Selecting a bicycle that meets your specific needs is an important step in cycling. However, proper cycling shoes are one of the most important pieces of cycling equipment that often go overlooked. Cycling shoes must be stable to efficiently transfer power from...
This series will explore the most common running injuries, their treatment, and prevention. In this entry, Hallux Limitus.
This series will explore the most common running injuries, their treatment, and prevention. In this entry, plantar fasciitis (heel pain).
This series will explore the most common running injuries, their treatment, and prevention. In this entry, stress fractures.

Posted by on in Orthotics
How often should you wear your orthotics to get their full benefit? Certified Pedorthist Demon Thompson tackles the subject (with football analogies to boot!).

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