Running is a popular activity with many helpful benefits for the body. Although this physical activity is part of a healthy lifestyle, there are common sports injuries that can occur. They are usually caused by improper foot wear, overuse and lack of stretching. Here is a list of the top 5 running injuries and a few...
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Blog posts tagged in runners knee
Running is a popular activity with many helpful benefits for the body. Although this physical activity is part of a healthy lifestyle, there are common sports injuries that can occur. They are usually caused by improper foot wear, overuse and lack of stretching. Here is a list of the top 5 running injuries and a few...
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