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Posted by on in Shoes
Vasque Ultra SST Shoes: Pros and Cons The trendy Ultra SST (aka Shapeshifter Ultra) has been on the market since last year, and it demands your attention. Shapeshifter Ultra is unlike any other shoes Vasque has designed. It’s a bold-looking running shoe, but there’s more to it than just the vibrant upper. It wasn’t a long time ago when I had my pair...

Posted by on in Shoes
If Your Shoes Were A... Part 1: Athletic Shoes Dr. Libby Putnam has written a 10 part blog series comparing the most popular shoe types to three different things, an ice cream flavor, a Disney movie, and a member of the animal kingdom. So without further ado, we present the first entry: Athletic Shoes. Athletic Shoes Everybody should have a decent pair of athletic shoes....

Posted by on in Shoes
Travel Shoes I recently traveled home to California from Savannah, with a short layover in Chicago. Since my mother taught me at a very young age that People Watching can provide you with almost limitless entertainment, I took this opportunity to scan the general populace. There were businesswomen, there were families, there were mullets, and there were...

Posted by on in Running
Running Gear! When training for a half or full marathon there are all types running gear to get you through training. Most importantly, you’ll need is a new pair of running shoes. Without a good pair, you can expect a lot of pain in your legs and lower back. Fleet Feet would be a perfect running store...

Posted by on in Local Events
A Tybee Island Sunset, courtesy of Mayra Martin, AFAS Accounts Payable Manager, and proud Tybee resident. The Critz Tybee Run Fest 2012 is right around the corner, and while many runners will be locals, visiting runners from far away will be taking advantage of all that Tybee Island has to offer. So we've whipped up some...

Posted by on in Shoes
Easy Tips to pick the most supportive shoe. Simple instructions and pictures help you pick out the most support footwear.
This series will explore the most common running injuries, their treatment, and prevention. In this entry, plantar fasciitis (heel pain).

Posted by on in Running
A common problem with runners, a black toenail can be a sign of a larger problem. Find out how to help prevent this injury.

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