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Posted by on in Local Events
A Tybee Island Sunset, courtesy of Mayra Martin, AFAS Accounts Payable Manager, and proud Tybee resident. The Critz Tybee Run Fest 2012 is right around the corner, and while many runners will be locals, visiting runners from far away will be taking advantage of all that Tybee Island has to offer. So we've whipped up some...

Posted by on in Running
Top Ten Tips for the Savannah Bridge Run!  It's time again for the Savannah Bridge Run, but are you ready for this 5k? Not to mention the 10K or the Double Pump! Use these simple tips to help you get your best Savannah Bridge Run time yet! Change Your Running Route to Include More Hills - Remember that the Talmadge Bridge has an almost...
This series will explore the most common running injuries, their treatment, and prevention. In this entry, Black Toe AKA Runner's Toe.
This series will explore the most common running injuries, their treatment, and prevention. In this entry, Hallux Limitus.
This series will explore the most common running injuries, their treatment, and prevention. In this entry, plantar fasciitis (heel pain).

Posted by on in Running
A common problem with runners, a black toenail can be a sign of a larger problem. Find out how to help prevent this injury.
This series will explore the most common running injuries, their treatment, and prevention. In this entry, stress fractures.

Posted by on in Doctors Life
Dr. Kristian Jeffress is one crafty lady. Even the most tenacious shoe won't slow her down.
Tagged in: macgyver Running Shoes toe

Posted by on in Bones
A stress fracture is what most people know as a "hair-line fracture".  It is a small crack in the bone due to repeated stress.  When you are seen by a foot specialist for a stress fracture it may not be visible on x-ray at the initial visit.  It can show up on x-ray about two weeks...

Posted by on in Contest
Enter now for a chance to win a pair of Aetrex Shoes!

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