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Posted by on in Sports and injuries
Athlete's foot is a skin disease caused by a fungus, usually occurring between the toes.The fungus most commonly attacks the feet because shoes create a warm, dark, and humid environment which encourages fungus growth.The warmth and dampness of areas around swimming pools, showers, and locker rooms are also breeding grounds for fungi. Because the infection was...
The fall season brings about a nice breeze that allows you to enjoy your morning or evening runs around the park, beach, gym or track. While relish the new season, it is important to remember that your athletic shoes are the most important piece of your athletic gear. Picking the right shoes for the seasons can...

Posted by on in Sports and injuries
An ankle sprain is an injury to one or more ligaments in the ankle, usually on the outside of the ankle. Ligaments are bands of tissue-like rubber bands– that connect one bone to another and bind the joints together.In the ankle joint,ligaments provide stability by limiting side-to-side movement.However, not all ankle injuries are sprains; they can...

Posted by on in Diabetic foot care
Women are constantly on the go but, their choice of shoes are not always going in the right direction with them. Women who wear stilettos often tend to have ankle injuries. This is a result of the height and narrowness of the heel. These women are likely to have a lot of feet pain because,...

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